pcos diet plan

  • counselling
  • analysing
  • implementing

Polycystic ovary syndrome (PCOS) is a common health condition experienced by one out of 10 women of childbearing age. PCOS can also lead to other serious health challenges, such as diabetes, cardiovascular problems, depression, and increased risk of endometrial cancer. Many patients life long take hormone therapy to get the symptoms under control. But taking artificial hormones take a toll on health physically as well as mentally. Recent studies have shown that diet can effectively control and manage PCOS. Two of the primary ways that diet affects PCOS are weight management and insulin production and resistance.

However, insulin plays a significant role in PCOS, so managing insulin levels with a PCOS diet is one of the best steps taken to manage the condition. With our specially designed diet plans for PCOS you can not only manage your symptoms but also cure this health condition.

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